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Learn How to Improve Your Batting Average
Improve your batting average by keeping your muscles warmed up and loose via a sports massage therapy treatment. While watching the Major League Baseball post-season, it is easy to see how some of the...
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Even Tom Brady Gets a Sports Massage
Perform like a Super Bowl pro and add massage therapy treatment into your workout routine. How do athletes stay healthy through a long and grueling season? How does Tom Brady recover so quickly...
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The Inside Scoop on Swedish and Sports Massage
There are numerous massage therapy treatments available to treat your stress, aches and pains. Some treatments focus on a specific area while others work on the entire body. Here is a breakdown of...
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DeMarcus Ware is Challenged by Core and Balance Exercises-Part 1
The Dallas Cowboys are getting ready for the 2012 NFL Season Opener against the New York Giants. With that said, I wanted to dive into the Dallas Cowboys training history and find out how DeMarcus...
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Top 2 Quarterback Football Training Tips
The NFL season has only started and the Rookies are taking a beating. It is a lesson most NFL players do not forget and the Quarterbacks are especially taking numerous hits and feeling the pain...
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Neuromuscular Massage Therapy & Me
People always ask me what’s different about Eclipse Wellness. Eclipse Wellness is different because it provides Neuromuscular Massage Therapy (NMT). I’ve been in pain for several years due to minor...
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Approach Yoga Like an Athlete
The most common question I receive about yoga is where to start. I am especially surprised when athletes ask me this. I’ve noticed when I teach classes, beginner yogis who happen to be athletes tend...
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3 Ways to Stay Fit, Healthy and Compete at Tennis – Just Ask Tommy Haas
If you don’t follow tennis then let me fill you in on a little secret. Shhhhh come closer. Inch your nose towards the screen. Ready? WIMBLEDON HAS STARTED! Intense hours of competitive play from...
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An Inside Look at How Massage Therapy Improves Baseball Performance
Everyone can benefit from massage therapy, including baseball players. According to an article posted on MLB.com on May 1, 2008, Dmitri Young was in intense lower back and hip flexor pain and was...
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What Makes Serena Williams No. 1?
Serena Williams is back with a vengeance. This year alone she has won 11 titles. Her record is 65-4 and when she is healthy there is no stopping her. She dominated Monday’s match against Francesca...
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